Grow Guide - Spinach
How To Start: Spinach is available in many varieties to suit your conditions. To start, sow in pots or directly where it is to grow. It can be grown indoors and outdoors all season long. You should see germination within a week.
Temperature: Optimum of 15℃
Light: 14-16 hours of sunlight. Or, 8 to 10 hours per day are recommended for growing indoors using our Pianta grow light.
Watering & Care: Water very regularly if growing indoors or in pots, pick regularly for new growth.
Fertiliser: Fertilise with a balanced feed after every harvest
Pests: Aphids, slugs and snails
Height: Usually under 6 inches
Time Of Growth: Leaf varieties reach maturity in 30 days but can be harvested as soon as they reach the desired size. Other types of lettuce require 6 to 8 weeks to reach full harvest size.
How To Use: Perfect for salads and sandwiches.
Is It Toxic To Pets? No
for 100 g of product
Potassium: - 558 mg
Phosphorus: - 49 mg
Calcium: - 99 mg
Sodium: - 79 mg
Iron: - 2.7 mg